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Nutrient Potatoes, o'brien, frozen, prepared Potatoes, o'brien, frozen, unprepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
204
kcal
76
kcal
Carbohydrate (g)
21.86
g
17.47
g
Fat (g)
13.21
g
0.14
g
Protein (g)
2.22
g
1.83
g
Fiber (g)
1.7
g
1.9
g
Amino Acid Score (%)
55.54
%
55.79
%
Micronutrients (%)
5.32
%
3.34
%
Vitamins (%)
5.86
%
3.94
%
Minerals (%)
5.21
%
3.05
%