Advanced Food Comparison

Reset
Nutrient Turnip greens and turnips, frozen, unprepared Turnip greens, frozen, unprepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
21
kcal
22
kcal
Carbohydrate (g)
3.39
g
3.67
g
Fat (g)
0.19
g
0.31
g
Protein (g)
2.46
g
2.47
g
Fiber (g)
2.4
g
2.5
g
Amino Acid Score (%)
56.38
%
65.51
%
Micronutrients (%)
4.74
%
5.53
%
Vitamins (%)
7.11
%
8.03
%
Minerals (%)
2.99
%
3.74
%