Advanced Food Comparison

Reset
Nutrient Vegetables, mixed, frozen, unprepared Vegetables, mixed, canned, solids and liquids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
72
kcal
36
kcal
Carbohydrate (g)
13.47
g
7.13
g
Fat (g)
0.52
g
0.25
g
Protein (g)
3.33
g
1.42
g
Fiber (g)
4
g
3.8
g
Amino Acid Score (%)
40.49
%
40.7
%
Micronutrients (%)
4.5
%
2.9
%
Vitamins (%)
6.19
%
1.88
%
Minerals (%)
3.33
%
3.97
%