Advanced Food Comparison

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Nutrient Vegetables, mixed, frozen, unprepared Vegetables, mixed, frozen, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
72
kcal
60
kcal
Carbohydrate (g)
13.47
g
13.09
g
Fat (g)
0.52
g
0.15
g
Protein (g)
3.33
g
2.86
g
Fiber (g)
4
g
4.4
g
Amino Acid Score (%)
40.49
%
40.41
%
Micronutrients (%)
4.5
%
5.11
%
Vitamins (%)
6.19
%
6.31
%
Minerals (%)
3.33
%
4.13
%