Advanced Food Comparison

Reset
Nutrient Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables, mixed, frozen, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
65
kcal
60
kcal
Carbohydrate (g)
13.09
g
13.09
g
Fat (g)
0.15
g
0.15
g
Protein (g)
2.86
g
2.86
g
Fiber (g)
4.4
g
4.4
g
Amino Acid Score (%)
40.41
%
40.41
%
Micronutrients (%)
4.76
%
5.11
%
Vitamins (%)
6.31
%
6.31
%
Minerals (%)
3.44
%
4.13
%