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Nutrient Immature Winged Beans Cardoon
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
49
kcal
17
kcal
Carbohydrate (g)
4.31
g
4.07
g
Fat (g)
0.87
g
0.1
g
Protein (g)
6.95
g
0.7
g
Fiber (g)
-
g
1.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.2
%
3.94
%
Vitamins (%)
5.36
%
2.97
%
Minerals (%)
3.48
%
5.05
%