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Nutrient Winged beans, immature seeds, cooked, boiled, drained, without salt Yellow Tomatoes
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
38
kcal
15
kcal
Carbohydrate (g)
3.21
g
2.98
g
Fat (g)
0.66
g
0.26
g
Protein (g)
5.31
g
0.98
g
Fiber (g)
-
g
0.7
g
Amino Acid Score (%)
-
%
37.34
%
Micronutrients (%)
2.89
%
2.51
%
Vitamins (%)
3.27
%
2.88
%
Minerals (%)
2.76
%
2.37
%