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Nutrient Winged beans, immature seeds, cooked, boiled, drained, without salt Winged bean, immature seeds, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
38
kcal
37
kcal
Carbohydrate (g)
3.21
g
3.21
g
Fat (g)
0.66
g
0.66
g
Protein (g)
5.31
g
5.31
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.89
%
3.25
%
Vitamins (%)
3.27
%
3.27
%
Minerals (%)
2.76
%
3.45
%