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Nutrient Borage Dock, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
21
kcal
20
kcal
Carbohydrate (g)
3.06
g
2.93
g
Fat (g)
0.7
g
0.64
g
Protein (g)
1.8
g
1.83
g
Fiber (g)
-
g
2.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
6.28
%
5.0
%
Vitamins (%)
7.18
%
5.32
%
Minerals (%)
5.91
%
5.05
%