Advanced Food Comparison

Reset
Nutrient Drumstick Pods Bitter Gourd Pods
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
37
kcal
17
kcal
Carbohydrate (g)
8.53
g
3.7
g
Fat (g)
0.2
g
0.17
g
Protein (g)
2.1
g
1
g
Fiber (g)
3.2
g
2.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
7.07
%
5.58
%
Vitamins (%)
11.41
%
9.98
%
Minerals (%)
3.77
%
2.15
%