Advanced Food Comparison

Reset
Nutrient Drumstick pods, cooked, boiled, drained, without salt Kohlrabi, cooked, boiled, drained, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
36
kcal
29
kcal
Carbohydrate (g)
8.18
g
6.69
g
Fat (g)
0.19
g
0.11
g
Protein (g)
2.09
g
1.8
g
Fiber (g)
4.2
g
1.1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
6.73
%
4.63
%
Vitamins (%)
10.87
%
6.64
%
Minerals (%)
3.59
%
3.04
%