Advanced Food Comparison

Reset
Nutrient Drumstick pods, cooked, boiled, drained, without salt California Valencias Oranges
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
36
kcal
49
kcal
Carbohydrate (g)
8.18
g
11.89
g
Fat (g)
0.19
g
0.3
g
Protein (g)
2.09
g
1.04
g
Fiber (g)
4.2
g
2.5
g
Amino Acid Score (%)
-
%
28.91
%
Micronutrients (%)
6.73
%
3.53
%
Vitamins (%)
10.87
%
6.59
%
Minerals (%)
3.59
%
1.12
%