Advanced Food Comparison

Reset
Nutrient Squash, summer, all varieties, cooked, boiled, drained, without salt Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
20
kcal
19
kcal
Carbohydrate (g)
4.31
g
3.79
g
Fat (g)
0.31
g
0.39
g
Protein (g)
0.91
g
1.04
g
Fiber (g)
1.4
g
1.1
g
Amino Acid Score (%)
48.69
%
42.6
%
Micronutrients (%)
2.62
%
2.78
%
Vitamins (%)
2.52
%
3.77
%
Minerals (%)
2.78
%
2.01
%