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Nutrient Squash, summer, all varieties, cooked, boiled, drained, without salt Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
20
kcal
15
kcal
Carbohydrate (g)
4.31
g
2.69
g
Fat (g)
0.31
g
0.36
g
Protein (g)
0.91
g
1.14
g
Fiber (g)
1.4
g
1
g
Amino Acid Score (%)
48.69
%
27.04
%
Micronutrients (%)
2.62
%
3.3
%
Vitamins (%)
2.52
%
3.87
%
Minerals (%)
2.78
%
2.91
%