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Nutrient Winter Squash Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
34
kcal
25
kcal
Carbohydrate (g)
8.59
g
5.54
g
Fat (g)
0.13
g
0.2
g
Protein (g)
0.95
g
1.28
g
Fiber (g)
1.5
g
1.4
g
Amino Acid Score (%)
62.86
%
48.16
%
Micronutrients (%)
3.1
%
2.74
%
Vitamins (%)
4.02
%
2.67
%
Minerals (%)
2.39
%
2.86
%