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Nutrient Squash, winter, all varieties, cooked, baked, without salt Winter Squash
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
37
kcal
34
kcal
Carbohydrate (g)
8.85
g
8.59
g
Fat (g)
0.35
g
0.13
g
Protein (g)
0.89
g
0.95
g
Fiber (g)
2.8
g
1.5
g
Amino Acid Score (%)
41.12
%
62.86
%
Micronutrients (%)
3.75
%
3.1
%
Vitamins (%)
5.6
%
4.02
%
Minerals (%)
2.26
%
2.39
%