Advanced Food Comparison

Reset
Nutrient Shallots Burdock root, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
72
kcal
88
kcal
Carbohydrate (g)
16.8
g
21.15
g
Fat (g)
0.1
g
0.14
g
Protein (g)
2.5
g
2.09
g
Fiber (g)
3.2
g
1.8
g
Amino Acid Score (%)
-
%
18.43
%
Micronutrients (%)
3.78
%
3.98
%
Vitamins (%)
4.02
%
3.52
%
Minerals (%)
3.68
%
4.64
%