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Nutrient Onions, frozen, whole, cooked, boiled, drained, with salt Welsh Onions
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
26
kcal
34
kcal
Carbohydrate (g)
6.11
g
6.5
g
Fat (g)
0.05
g
0.4
g
Protein (g)
0.71
g
1.9
g
Fiber (g)
1.4
g
2.4
g
Amino Acid Score (%)
32.99
%
-
%
Micronutrients (%)
1.52
%
6.96
%
Vitamins (%)
1.42
%
12.2
%
Minerals (%)
1.65
%
2.82
%