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Nutrient Peas, edible-podded, cooked, boiled, drained, with salt Okra, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
40
kcal
22
kcal
Carbohydrate (g)
6.46
g
4.51
g
Fat (g)
0.23
g
0.21
g
Protein (g)
3.27
g
1.87
g
Fiber (g)
2.8
g
2.5
g
Amino Acid Score (%)
24.86
%
39.15
%
Micronutrients (%)
6.74
%
5.61
%
Vitamins (%)
10.12
%
7.86
%
Minerals (%)
4.05
%
3.92
%