Advanced Food Comparison

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Nutrient Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
98
kcal
117
kcal
Carbohydrate (g)
17.08
g
20.77
g
Fat (g)
0.51
g
0.97
g
Protein (g)
7.05
g
7.04
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
-
%
40.5
%
Micronutrients (%)
5.11
%
3.58
%
Vitamins (%)
6.52
%
0.97
%
Minerals (%)
4.24
%
6.09
%