Advanced Food Comparison

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Nutrient Peas and carrots, frozen, cooked, boiled, drained, with salt Peas and carrots, canned, no salt added, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
48
kcal
38
kcal
Carbohydrate (g)
10.12
g
8.48
g
Fat (g)
0.42
g
0.27
g
Protein (g)
3.09
g
2.17
g
Fiber (g)
3.1
g
3.3
g
Amino Acid Score (%)
39.28
%
39.06
%
Micronutrients (%)
6.37
%
4.7
%
Vitamins (%)
9.75
%
6.53
%
Minerals (%)
3.64
%
3.28
%