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Nutrient Peas and onions, frozen, cooked, boiled, drained, with salt Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
45
kcal
31
kcal
Carbohydrate (g)
8.63
g
7.62
g
Fat (g)
0.2
g
0.2
g
Protein (g)
2.54
g
0.81
g
Fiber (g)
2.2
g
1
g
Amino Acid Score (%)
40.95
%
55.71
%
Micronutrients (%)
3.69
%
3.36
%
Vitamins (%)
4.62
%
4.06
%
Minerals (%)
2.94
%
2.98
%