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Nutrient Potatoes, au gratin, home-prepared from recipe using margarine Puddings, coconut cream, dry mix, regular, prepared with whole milk
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
132
kcal
114
kcal
Carbohydrate (g)
11.27
g
17.7
g
Fat (g)
7.59
g
3.8
g
Protein (g)
5.06
g
3
g
Fiber (g)
1.8
g
0.2
g
Amino Acid Score (%)
61.29
%
64.21
%
Micronutrients (%)
5.16
%
2.98
%
Vitamins (%)
4.6
%
3.34
%
Minerals (%)
5.98
%
2.86
%