Advanced Food Comparison

Reset
Nutrient Potatoes, au gratin, home-prepared from recipe using margarine Beverages, Malted drink mix, natural, powder, prepared with whole milk
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
132
kcal
88
kcal
Carbohydrate (g)
11.27
g
10.23
g
Fat (g)
7.59
g
3.62
g
Protein (g)
5.06
g
3.86
g
Fiber (g)
1.8
g
0.1
g
Amino Acid Score (%)
61.29
%
54.95
%
Micronutrients (%)
5.16
%
3.92
%
Vitamins (%)
4.6
%
5.08
%
Minerals (%)
5.98
%
3.18
%