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Nutrient Potatoes, au gratin, home-prepared from recipe using margarine Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
132
kcal
65
kcal
Carbohydrate (g)
11.27
g
5.6
g
Fat (g)
7.59
g
3.3
g
Protein (g)
5.06
g
3.3
g
Fiber (g)
1.8
g
0.1
g
Amino Acid Score (%)
61.29
%
66.55
%
Micronutrients (%)
5.16
%
3.06
%
Vitamins (%)
4.6
%
3.54
%
Minerals (%)
5.98
%
2.85
%