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Nutrient Salsify, cooked, boiled, drained, with salt Potatoes, canned, drained solids, no salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
68
kcal
60
kcal
Carbohydrate (g)
15.36
g
13.6
g
Fat (g)
0.17
g
0.2
g
Protein (g)
2.73
g
1.4
g
Fiber (g)
3.1
g
2.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
3.69
%
2.5
%
Vitamins (%)
3.78
%
2.86
%
Minerals (%)
3.54
%
2.25
%