Advanced Food Comparison

Reset
Nutrient Soybeans, green, cooked, boiled, drained, with salt Soybeans, mature seeds, sprouted, cooked, steamed
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
141
kcal
81
kcal
Carbohydrate (g)
11.05
g
6.53
g
Fat (g)
6.4
g
4.45
g
Protein (g)
12.35
g
8.47
g
Fiber (g)
4.2
g
0.8
g
Amino Acid Score (%)
41.02
%
43.44
%
Micronutrients (%)
7.41
%
9.28
%
Vitamins (%)
7.31
%
10.67
%
Minerals (%)
8.0
%
8.2
%