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Nutrient Squash, summer, scallop, cooked, boiled, drained, with salt Turnips, frozen, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
16
kcal
21
kcal
Carbohydrate (g)
3.3
g
3.73
g
Fat (g)
0.17
g
0.24
g
Protein (g)
1.03
g
1.53
g
Fiber (g)
1.9
g
2
g
Amino Acid Score (%)
48.63
%
35.25
%
Micronutrients (%)
2.71
%
2.3
%
Vitamins (%)
2.85
%
1.68
%
Minerals (%)
2.69
%
2.88
%