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Nutrient Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Peas and onions, frozen, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
15
kcal
45
kcal
Carbohydrate (g)
2.69
g
8.63
g
Fat (g)
0.36
g
0.2
g
Protein (g)
1.14
g
2.54
g
Fiber (g)
1
g
2.2
g
Amino Acid Score (%)
27.04
%
40.95
%
Micronutrients (%)
3.3
%
3.33
%
Vitamins (%)
3.87
%
4.62
%
Minerals (%)
2.91
%
2.25
%