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Nutrient Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Squash, summer, all varieties, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
14
kcal
20
kcal
Carbohydrate (g)
2.97
g
4.31
g
Fat (g)
0.13
g
0.31
g
Protein (g)
1.15
g
0.91
g
Fiber (g)
1.3
g
1.4
g
Amino Acid Score (%)
46.9
%
48.69
%
Micronutrients (%)
2.45
%
2.97
%
Vitamins (%)
2.17
%
2.52
%
Minerals (%)
2.73
%
3.46
%