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Nutrient Squash, winter, butternut, frozen, cooked, boiled, with salt Squash, winter, butternut, frozen, unprepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
39
kcal
57
kcal
Carbohydrate (g)
10.04
g
14.41
g
Fat (g)
0.07
g
0.1
g
Protein (g)
1.23
g
1.76
g
Fiber (g)
-
g
1.3
g
Amino Acid Score (%)
40.72
%
40.5
%
Micronutrients (%)
2.7
%
4.02
%
Vitamins (%)
3.36
%
6.2
%
Minerals (%)
2.31
%
2.41
%