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Nutrient Taro, cooked, with salt Chinese Waterchestnuts
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
142
kcal
97
kcal
Carbohydrate (g)
34.6
g
23.94
g
Fat (g)
0.11
g
0.1
g
Protein (g)
0.52
g
1.4
g
Fiber (g)
5.1
g
3
g
Amino Acid Score (%)
60.91
%
-
%
Micronutrients (%)
5.56
%
5.74
%
Vitamins (%)
5.52
%
6.07
%
Minerals (%)
5.72
%
5.39
%