Advanced Food Comparison

Reset
Nutrient Taro, cooked, with salt Cooked Tahitian Taro
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
142
kcal
44
kcal
Carbohydrate (g)
34.6
g
6.85
g
Fat (g)
0.11
g
0.68
g
Protein (g)
0.52
g
4.16
g
Fiber (g)
5.1
g
-
g
Amino Acid Score (%)
60.91
%
-
%
Micronutrients (%)
5.56
%
5.39
%
Vitamins (%)
5.52
%
6.54
%
Minerals (%)
5.72
%
4.76
%