Advanced Food Comparison

Reset
Nutrient Taro, leaves, cooked, steamed, with salt Borage
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
24
kcal
21
kcal
Carbohydrate (g)
3.89
g
3.06
g
Fat (g)
0.41
g
0.7
g
Protein (g)
2.72
g
1.8
g
Fiber (g)
2
g
-
g
Amino Acid Score (%)
55.24
%
-
%
Micronutrients (%)
7.05
%
6.28
%
Vitamins (%)
9.91
%
7.18
%
Minerals (%)
5.03
%
5.91
%