Advanced Food Comparison

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Nutrient Turnips, cooked, boiled, drained, with salt Onions, canned, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
22
kcal
19
kcal
Carbohydrate (g)
5.06
g
4.02
g
Fat (g)
0.08
g
0.09
g
Protein (g)
0.71
g
0.85
g
Fiber (g)
2
g
1.2
g
Amino Acid Score (%)
35.27
%
32.72
%
Micronutrients (%)
2.26
%
2.12
%
Vitamins (%)
2.16
%
1.65
%
Minerals (%)
2.4
%
2.67
%