Advanced Food Comparison

Reset
Nutrient Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Soup, chicken with rice, canned, prepared with equal volume water
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
11
kcal
24
kcal
Carbohydrate (g)
2.45
g
2.92
g
Fat (g)
0.2
g
0.78
g
Protein (g)
0.4
g
1.45
g
Fiber (g)
1
g
0.3
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.03
%
1.48
%
Vitamins (%)
1.93
%
0.81
%
Minerals (%)
2.19
%
2.11
%