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Nutrient Seeds, breadnut tree seeds, dried Pumpkin and Squash Seeds
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
367
kcal
559
kcal
Carbohydrate (g)
79.39
g
10.71
g
Fat (g)
1.68
g
49.05
g
Protein (g)
8.62
g
30.23
g
Fiber (g)
14.9
g
6
g
Amino Acid Score (%)
41.34
%
56.31
%
Micronutrients (%)
15.14
%
23.95
%
Vitamins (%)
14.26
%
9.73
%
Minerals (%)
16.9
%
37.12
%