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Nutrient Seeds, cottonseed flour, partially defatted (glandless) Seeds, pumpkin and squash seed kernels, roasted, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
359
kcal
574
kcal
Carbohydrate (g)
40.54
g
14.71
g
Fat (g)
6.2
g
49.05
g
Protein (g)
40.96
g
29.84
g
Fiber (g)
3
g
6.5
g
Amino Acid Score (%)
67.45
%
56.31
%
Micronutrients (%)
31.8
%
22.22
%
Vitamins (%)
20.97
%
6.62
%
Minerals (%)
43.31
%
36.46
%