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Nutrient Dried Safflower Seeds Seeds, breadnut tree seeds, dried
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
517
kcal
367
kcal
Carbohydrate (g)
34.29
g
79.39
g
Fat (g)
38.45
g
1.68
g
Protein (g)
16.18
g
8.62
g
Fiber (g)
-
g
14.9
g
Amino Acid Score (%)
45.45
%
41.34
%
Micronutrients (%)
25.86
%
15.14
%
Vitamins (%)
25.61
%
14.26
%
Minerals (%)
27.8
%
16.9
%