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Nutrient Seeds, sesame flour, low-fat Pumpkin and Squash Seeds
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
333
kcal
559
kcal
Carbohydrate (g)
35.51
g
10.71
g
Fat (g)
1.75
g
49.05
g
Protein (g)
50.14
g
30.23
g
Fiber (g)
-
g
6
g
Amino Acid Score (%)
44.17
%
56.31
%
Micronutrients (%)
26.31
%
23.95
%
Vitamins (%)
20.76
%
9.73
%
Minerals (%)
32.88
%
37.12
%