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Nutrient Seeds, sunflower seed kernels, dry roasted, without salt Seeds, sunflower seed kernels, toasted, with salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
582
kcal
619
kcal
Carbohydrate (g)
24.07
g
20.59
g
Fat (g)
49.8
g
56.8
g
Protein (g)
19.33
g
17.21
g
Fiber (g)
11.1
g
11.5
g
Amino Acid Score (%)
56.64
%
56.66
%
Micronutrients (%)
31.03
%
28.5
%
Vitamins (%)
29.39
%
21.82
%
Minerals (%)
33.84
%
36.18
%