Advanced Food Comparison

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Nutrient Almonds Nuts, almonds, oil roasted, with salt added, smoke flavor
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
579
kcal
607
kcal
Carbohydrate (g)
21.55
g
17.86
g
Fat (g)
49.93
g
55.89
g
Protein (g)
21.15
g
21.43
g
Fiber (g)
12.5
g
10.7
g
Amino Acid Score (%)
33.88
%
-
%
Micronutrients (%)
22.6
%
8.61
%
Vitamins (%)
19.67
%
7.69
%
Minerals (%)
26.02
%
9.99
%