Advanced Food Comparison

Reset
Nutrient Nuts, chestnuts, chinese, roasted European Chestnuts
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
239
kcal
213
kcal
Carbohydrate (g)
52.36
g
45.54
g
Fat (g)
1.19
g
2.26
g
Protein (g)
4.48
g
2.42
g
Fiber (g)
-
g
8.1
g
Amino Acid Score (%)
69.78
%
68.34
%
Micronutrients (%)
10.43
%
9.16
%
Vitamins (%)
9.77
%
10.45
%
Minerals (%)
11.69
%
8.65
%