Advanced Food Comparison

Reset
Nutrient European Chestnuts Nuts, chestnuts, chinese, dried
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
213
kcal
363
kcal
Carbohydrate (g)
45.54
g
79.76
g
Fat (g)
2.26
g
1.81
g
Protein (g)
2.42
g
6.82
g
Fiber (g)
8.1
g
-
g
Amino Acid Score (%)
68.34
%
69.99
%
Micronutrients (%)
9.16
%
15.79
%
Vitamins (%)
10.45
%
15.68
%
Minerals (%)
8.65
%
16.93
%