Advanced Food Comparison

Reset
Nutrient European Chestnuts Nuts, chestnuts, chinese, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
213
kcal
239
kcal
Carbohydrate (g)
45.54
g
52.36
g
Fat (g)
2.26
g
1.19
g
Protein (g)
2.42
g
4.48
g
Fiber (g)
8.1
g
-
g
Amino Acid Score (%)
68.34
%
69.78
%
Micronutrients (%)
9.16
%
10.43
%
Vitamins (%)
10.45
%
9.77
%
Minerals (%)
8.65
%
11.69
%