Advanced Food Comparison

Reset
Nutrient Nuts, chestnuts, european, raw, peeled European Chestnuts
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
196
kcal
213
kcal
Carbohydrate (g)
44.17
g
45.54
g
Fat (g)
1.25
g
2.26
g
Protein (g)
1.63
g
2.42
g
Fiber (g)
-
g
8.1
g
Amino Acid Score (%)
68.12
%
68.34
%
Micronutrients (%)
6.98
%
9.16
%
Vitamins (%)
8.43
%
10.45
%
Minerals (%)
6.18
%
8.65
%