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Nutrient Nuts, chestnuts, european, dried, unpeeled Nuts, chestnuts, japanese, dried
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
374
kcal
360
kcal
Carbohydrate (g)
77.31
g
81.43
g
Fat (g)
4.45
g
1.24
g
Protein (g)
6.39
g
5.25
g
Fiber (g)
11.7
g
-
g
Amino Acid Score (%)
68.41
%
71.6
%
Micronutrients (%)
12.63
%
19.6
%
Vitamins (%)
12.19
%
20.16
%
Minerals (%)
13.85
%
20.43
%