Advanced Food Comparison

Reset
Nutrient Nuts, coconut cream, raw (liquid expressed from grated meat) Ginkgo Nuts
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
330
kcal
182
kcal
Carbohydrate (g)
6.65
g
37.6
g
Fat (g)
34.68
g
1.68
g
Protein (g)
3.63
g
4.32
g
Fiber (g)
2.2
g
-
g
Amino Acid Score (%)
60.7
%
34.78
%
Micronutrients (%)
5.84
%
6.56
%
Vitamins (%)
1.92
%
9.12
%
Minerals (%)
9.63
%
4.78
%