Advanced Food Comparison

Reset
Nutrient Ginkgo Nuts Nuts, chestnuts, chinese, boiled and steamed
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
182
kcal
153
kcal
Carbohydrate (g)
37.6
g
33.64
g
Fat (g)
1.68
g
0.76
g
Protein (g)
4.32
g
2.88
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
34.78
%
70.19
%
Micronutrients (%)
6.56
%
6.85
%
Vitamins (%)
9.12
%
6.61
%
Minerals (%)
4.78
%
7.52
%