Advanced Food Comparison

Reset
Nutrient Dried Pilinuts Dried Hickorynuts
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
719
kcal
657
kcal
Carbohydrate (g)
3.98
g
18.25
g
Fat (g)
79.55
g
64.37
g
Protein (g)
10.8
g
12.72
g
Fiber (g)
-
g
6.4
g
Amino Acid Score (%)
47.05
%
53.81
%
Micronutrients (%)
17.42
%
16.45
%
Vitamins (%)
9.13
%
11.32
%
Minerals (%)
25.77
%
21.98
%